Pricing

Per 50-minute session

Individual Therapy

$130

Couples, Family, or Relational Therapy

$140

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Education

I am a Licensed Marriage and Family Therapist, credentialed to practice in Utah, Washington, and Illinois. I attended college in Utah, graduating from BYU with a Bachelor of Science in Human Development in 2019 and from UVU with a Master of Arts in Marriage and Family Therapy in 2021.

Experience

I began my graduate internship in 2019 as a therapist at an outpatient treatment center, supporting clients through a wide range of complex traumas. Together, we work from the ground up to understand diagnoses, develop coping skills, and accomplish meaningful goals. Since graduating in 2021, I have worked at Azure Counseling, primarily assisting clients struggling with anxiety, addiction, depression, relationship challenges, LGBTQ+ issues, spirituality, and many other concerns.

With my diverse background, I take a personalized approach to therapy, tailoring each session to fit the unique needs of my clients rather than relying on a one-size-fits-all method. I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), and Dialectical Behavioral Therapy (DBT), to provide the most effective and individualized support.

Clients often tell me they appreciate working with me for my compassion, expertise, insights, strong memory, and ability to be both supportive and honest—even blunt when necessary.

I am particularly passionate about helping clients navigate faith transitions. Finding the right therapist can be challenging, as no clinician should push someone toward or away from their faith. I prioritize creating a safe space where my clients feel comfortable and empowered in their decisions as we navigate the complexities of faith transitions together. Clients have valued my guidance in managing complex conversations with family while defining their own beliefs.

Something that surprised me in my career is how much I value working with couples recovering from infidelity. I credit this to my ability to truly see people, identify the root of an issue, and help rebuild relationships that once felt irreparable. It is incredibly rewarding to witness couples restore their connection into something stronger than they ever thought possible. Clients have expressed gratitude for my support during such a difficult period, as I help them rediscover hope and happiness in their marriage.

Research & Writing

My academic research has covered topics such as interracial and interfaith relationships, the effects of faith transitions on individuals and families (and how to foster positive outcomes), and the impact of fathers on their children.

During my undergraduate studies, I conducted research on the role fathers play in shaping their children's self-esteem and body image. My findings demonstrated that paternal warmth positively influences body image for both sons and daughters. I presented this research at the 2018 Mary Lou Fulton Mentored Student Research Conference, where I received an award for my work.

I have also contributed to research teams led by professors Dr. Roy Bean and Dr. Shayne Anderson, examining the representation of ethnic minorities in academic literature and the dynamic roles of therapists and clients in successful therapy.

Community

I am committed to sharing knowledge and actively engaging in my community. Volunteering and advocacy are deeply important to me, and I believe in the power of showing up for meaningful causes. I firmly believe every person’s voice deserves to be heard, a principle that guides both my professional and community involvement.

On a more personal note…

I was born and raised in California, spent about eight years in Utah for school, and now live in Chicago with my husband and dog. We take every opportunity to explore the city—checking out museums, enjoying long summer days at the lake, and discovering new favorite spots.

True to my Italian heritage, I live by the saying, “La vita è una combinazione di pasta e amore.” Many of my favorite activities revolve around food. I love spending mornings at the farmers market picking out fresh produce and baked goods, I’m always on the lookout for new restaurants and flavors, and I find so much happiness in cooking in my kitchen with my husband. 

I became a therapist because I once needed therapy myself—to work through trauma and become the best version of myself. Now, I am grateful to help others overcome challenges and step into who they are meant to be. I truly believe that change is possible for everyone and have witnessed firsthand the resilience of the human spirit. One of the most rewarding parts of being a therapist is sitting with someone in their pain, holding space for them, and fostering healing. I know that trust, empathy, understanding, and connection are the foundations of therapy, and I work hard to cultivate these in every session.

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